Natural State Yoga 

What can you expect at Natural State's Yoga classes?

A warm welcome for all that you are and however you show up for practice. 

I offer trauma sensitive, embodied yoga asana practice which aims to give you  a set of resources that will serve your general wellbeing in class, and beyond.  

Using a classical Tantrik lens, we will explore our embodied-Self  through gentle asana, pranayama, meditation and awareness cultivation.

 

 

 

Easy Like a Sunday Morning Classes 

Eaglesfield Village Hall, Hotchbury Brow, Eglesfield, Cockermouth CA130RN

Sunday 10.00 - 11.30 in six week blocks 

Energy Exchange £60 prepaid for six weeks or £12 per session walk in.

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Online Yoga Classes 

From the comfort of your own home you can Zoom into a Friday morning Yoga session,  07.30 - 09.00 

The energy exchange is £48 for 6 week block. 

Online Yoga