Natural State Yoga
What can you expect at Natural State's Yoga classes?
A warm welcome for all that you are and however you show up for practice.
I offer trauma sensitive, embodied yoga asana practice which aims to give you a set of resources that will serve your general wellbeing in class, and beyond.
Using a classical Tantrik lens, we will explore our embodied-Self through gentle asana, pranayama, meditation and awareness cultivation.
Easy Like a Sunday Morning Classes
Eaglesfield Village Hall, Hotchbury Brow, Eglesfield, Cockermouth CA130RN
Sunday 10.00 - 11.30 in six week blocks
Energy Exchange £60 prepaid for six weeks or £12 per session walk in.
Online Yoga Classes
From the comfort of your own home you can Zoom into a Friday morning Yoga session, 07.30 - 09.00
The energy exchange is £48 for 6 week block.
